{"id":218,"date":"2023-05-02T19:47:45","date_gmt":"2023-05-02T08:47:45","guid":{"rendered":"https:\/\/maxresultspt.com.au\/?p=218"},"modified":"2023-05-02T19:47:45","modified_gmt":"2023-05-02T08:47:45","slug":"carbohydrates-why-having-a-low-card-diet-will-reverse-your-weight-loss-results","status":"publish","type":"post","link":"https:\/\/maxresultspt.com.au\/carbohydrates-why-having-a-low-card-diet-will-reverse-your-weight-loss-results\/","title":{"rendered":"Carbohydrates: Why having a low card diet will reverse your weight loss results"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"\n